• In this Aug. 13, 2014 file photo, workers sit at desks at a call center in the northern border city of Tijuana, Mexico. If you spend all day sitting, then you might want to schedule some time for a brisk walk - just make sure you can spare at least an hour. Scientists analyzing data from more than 1 million people found that it takes about 60 to 75 minutes of “moderate intensity” exercise to undo the damage of sitting for at least eight hours a day. Not exercising and sitting all day is as dangerous as being obese or smoking, they found. (AP Photo/Alex Cossio, File)

    To reverse damage of sitting, take a brisk, hour-long walk

    LONDON (AP) — If you spend all day sitting, then you might want to schedule some time for a brisk walk — just make sure you can spare at least an hour.

  • FILE In this Aug.  42008 file photo, a general view of the Halti mountain, on the Finnish and Norwegian borders, in Enontekio, Finland. Norwegian Prime Minister Erna Solberg is considering moving a mountain _ or at least the peak of it _ as a gift to Finland when the Nordic country next year celebrates 100 years of independence from Russia. (Mikko Stig/Lehtikuva, via AP, File)

    Norway mulls giving mountain peak to Finland

    HELSINKI (AP) — Norway is considering moving a mountain — or at least its peak — to neighboring Finland.

  • Philippine President Rodrigo Duterte delivers his first State of the Nation Address (SONA) before the joint session of the 17th Congress Monday, July 25, 2016, at suburban Quezon city northeast of Manila, Philippines. (AP Photo/Bullit Marquez)

    Philippine leader declares ceasefire with communist rebels

    MANILA, Philippines (AP) — Philippine President Rodrigo Duterte declared a unilateral cease-fire with communist guerrillas effective immediately Monday and asked the rebels to do the same to end decades of deadly fighting and foster the resumption of peace talks.